York workout tower is a free standing exercise station allowing you to perform, pull ups, press ups, knee raises and dips all on one piece of equipment. In using your own body weight as resistance you can develop your strength and balance. The strong steel framework provides a super steady platform on which to perform your exercises with comfort and ease. The york workout tower features a padded back rest as well as padded arm rests for added comfort and safety. With a maximum user weight of 120kg the York Workout Tower is strong enough to take the strain and allow you to achieve your potential.The need for additional weights. Use your own body weight to effectively train your arms, chest, back, shoulders and abs.